Mizuno Wave Rider 30 Running Shoes White/Blue Jewel/Orange

The Mizuno WAVE RIDER 30 running shoes are designed to deliver a smooth, cruise-like feel with seamless weight transfer from heel to toe. They feature a combination of Enerzy Nxt foams, a full-length Wave Plate, and a refined upper to provide cushioning, energy return, and a fitted feel across everyday runs.

Features

• Nitrogen-infused Enerzy Nxt top midsole for energy return and cushioning
• Bottom midsole uses Enerzy Nxt with varying hardness
• Full-length Mizuno Wave Plate for the WAVE RIDER series
• 8 mm drop with a stack height of 34.5–42.5 mm
• New midsole foam, stack height, and drop enhance the cruise-like feel
• Lightweight outsole with a redesigned structure

Technical specifications

• Upper: 1BY1 mesh for simple, refined design
• Snug heel shape for a fitted feel
• Outer materials: lightweight construction and abrasion-resistant components
• Midsole: nitrogen-infused Enerzy Nxt on top, Enerzy Nxt (non–nitrogen infused) on bottom
• Drop: 8 mm; Stack height: 34.5–42.5 mm
• Sole: full-length Wave Plate and lightweight outsole