Mizuno Wave Rider 30 Running Shoes White Blue Jewel Orange

The Mizuno WAVE RIDER 30 running shoes are designed to deliver a smooth, cruise-like transition from heel to toe. They feature a combination of advanced midsole materials and a full-length Wave Plate to support energy return and cushioning across the run. The upper uses a streamlined 1BY1 mesh for a simple, refined look with a snug heel for a fitted feel. With an 8 mm drop and a stack height ranging from 34.5 to 42.5 mm, this model emphasizes a balanced, cushioned ride while maintaining a lightweight profile.

Features

• Nitrogen Infused Mizuno Enerzy Nxt top midsole for energy return and cushioning
• Bottom midsole Enerzy Nxt non–Nitrogen Infused with varying hardness
• Full-length Mizuno Wave Plate for the first time in the WAVE RIDER series
• 8 mm drop; stack height 34.5–42.5 mm
• Lightweight outsole with a newly designed structure
• Upper features 1BY1 mesh; snug heel for a fitted feel

Specifications

• Upper: 1BY1 mesh
• Lining: textile lining
• Sole: lightweight outsole