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Contains mainly fibre It is used in milk, yogurt or to increase fiber in excessively refined flours (approximately 10% / 20%) 100% Organic Tibiona produces most of the flour at Molino Bongiovanni, active since 1880 in Pogliola in the province of Cuneo Molino Bongiovanni produces its own flour exclusively with the volcanic stone mill and all the energy used is self-produced from renewable sources