SENSEI Resistance Bands Set with Door Anchor (1 40 kg) 4 Fitness for Strength Training & Pull Up Aid Rubber Including Exercise Guide

Fitness Elastic Bands (1-40 kg): The four resistors and the door attachment provide you with a complete and compact gym - This versatile kit allows you to perform deep stretches and stimulate each muscle group in a targeted manner, reducing total dependence on cast iron weights Multi-function door station: The reinforced anchor transforms a normal door into a cable machine without drilling into the wall - effectively performs back pulls and chest pushes, while the soft foam cylinder reliably protects the window frames from scratches and dents Natural tear-resistant latex: multi-layer material offers maximum safety against sudden breakages during exercises - Unlike thin alternatives, these robust fitness bands do not roll painfully on the skin and ensure a smooth, consistent resistance Gym At Home Always With You: Replace bulky dumbbells with a compact set that fits in any bag - the handy breathable mesh bag allows quick drying after training and turns the bands into the ideal companion to create your home gym on the go or in the living room Manual and Training Card: Start now with the included paper guide and scan the QR code to access the digital e-book translated into 16 languages - Discover 16 targeted exercises that show you exactly how to use your new workout bands for toning and stretching