Nike Performance Metcon 10 Training shoe, Men's, Size: 9, Football grey/midnight navy/blue crystal/orange frost shoes

More mobility - We have updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to provide you with flexible, responsive cushioning during high-intensity exercises such as box jumps and fast sprints. Grip and Grit - A tough, sticky texture strategically placed on the midfoot and toe — high wear-and-tear areas — delivers game-changing grip and durability. Lock in – The midfoot strap helps secure your foot on the footbed when you pull the laces. Combined with a sturdy heel cup and lace buck, it allows you to focus on your shape and not shift or slip. Open mesh fabric provides breathability. Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9. A new traction pattern provides a flat, sticky surface to lift even the sweatiest surfaces. Durable plastic heel clip provides durability for handstand push-ups.