Mizuno Wave Rider 30 Men's Running Shoes

Mizuno WAVE Rider 30 running shoes in White/Blue Jewel/Orange are designed to deliver a smooth, cruise-like running experience with natural weight transfer from heel to toe. The shoe features a full-length Wave Plate for enhanced support, and a midsole setup that combines nitrogen-infused Enerzy Nxt for energy return with a non-nitrogen-infused Enerzy Nxt bottom midsole offering varying hardness. The upper uses 1BY1 mesh for a simple, refined design and a snug heel shape to prioritize a fitted feel. The model has an 8 mm drop and a stack height of 34.5–42.5 mm, paired with a lightweight outsole.

Key features

• 1BY1 mesh upper for a refined fit
• Full-length Wave Plate for the series
• Nitrogen-infused Enerzy Nxt top midsole for energy return
• Enerzy Nxt bottom midsole with varying hardness
• 8 mm drop; stack height 34.5–42.5 mm; lightweight outsole