Mizuno Wave Rebellion Flash 3 Running Shoes Size 8.5 - Men's Blue

Mizuno WAVE REBELLION FLASH 3 is a lightweight road running shoe designed for speed and stability. Built for men, it comes in a blue and yellow colourway and supports pace-focused sessions and competitions with responsive cushioning and a guided feel. The upper blends synthetic and textile materials for breathability, while the midsole and plate work together to promote a smooth, efficient stride from start to finish.

The shoe features Mizuno’s SMOOTH SPEED ASSIST to help maintain an ideal gait in the latter stages of runs. It uses MIZUNO ENERZY XP in the top midsole for softness, energy return, and light weight, while MIZUNO ENERZY NXT at the bottom midsole provides extra cushioning, energy return, and reduced weight for a more stable feeling. A WAVE plate extends toward the forefoot to enhance stability without sacrificing softness, supporting a dynamic running experience throughout speed work and racing.

The upper is breathable, contributing to comfort during longer efforts, and the overall design supports efficient rolling and propulsion for a responsive, controlled ride.

Features

• SMOOTH SPEED ASSIST supports ideal gait in later races
• ENERZY XP midsole is soft, lightweight, energy returning
• ENERZY NXT bottom midsole adds softness, energy return
• WAVE plate extends to forefoot for stability
• Breathable upper material for comfort in long runs
• Efficient rolling for a dynamic running feel