DRASANVI Superfood Organic Certified Chia Seed Omega 3, 6, 9 + Fiber Vegan Gluten Free 250 g

It is an ideal addition to add to your recipes, enrich breakfasts or snacks by adding it to smoothies or yogurts, or taking mixed with water, juice any liquid BENEFITS: They are very easy to digest and mix with other foods, they are characterized by a pleasant taste. Very versatile for enriching recipes PROPERTIES: They are very rich in nutrients, vitamins, minerals, Omega 3, 6 and 9 fatty acids. In addition, they have a high fiber content FOOD, SUPERFOOD. Chia seeds of organic origin. No added dyes, preservatives or sugars How to use: Do not exceed 15 g daily. It can be added to bread, muesli, yoghurts, smoothies and salads. They can also be soaked for eight hours to form a gel, which can be taken directly or used in numerous recipes. 1 dessert tablespoon = approximately 3.5 g This product is suitable for vegans and coeliacs. In addition, it contains no dyes, preservatives or added sugars