Chia seeds are native to Central America and are a very important source of fiber, antioxidants, proteins, vitamins and minerals, but especially omega 3 Chia flour is great for making muffins and other baked goods Chia seeds were a fundamental food of the diet of Maya and azechi who considered them very important because they were able to satiate but also relieve pain Tibiona produces most of the flour at Molino Bongiovanni, active since 1880 in Pogliola in the province of Cuneo Molino Bongiovanni produces its own flour exclusively with the volcanic stone mill and all the energy used is self-produced from renewable sources
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