From a nutritional point of view, kamut wheat has a higher content in eight out of nine of the minerals, especially it is rich in magnesium and zinc It also has significantly higher levels of all major fatty acids and has a higher level in sixteen out of eighteen amino acids Although kamut wheat contains gluten, many people believe it is less allergic than common wheat Tibiona produces most of the flour at Molino Bongiovanni, active since 1880 in Pogliola in the province of Cuneo Molino Bongiovanni produces its own flour exclusively with the volcanic stone mill and all the energy used is self-produced from renewable sources
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