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✔ A WORLD OF GOODNESS: In a world full of fad diets, quick bites, and intricate recipes, don’t forget about the wonders of simple, nourishing food. We follow strict hygiene processes to provide the best quality ingredients and have achieved a maximum of 5 Start food hygiene ratings. ✔ Wheat Bran Medium: Wheat bran is obtained by milling and grinding wheat grains. That is to say, wheat bran is mostly produced during the milling process for white flour manufacture. So only the husks are removed during whole-grain manufacturing, and the grain and bran are processed further. ✔ HIGH-QUALITY INGREDIENTS: It is also a rich source of protein, iron, and vitamins due to its high nutritional value. It's a wonderful replacement for rice or couscous because of its strong nutritional content. In bread, muffins, and other baked items, replace 1/4 cup flour with 1/4 cup coarse bran, or use both. 1/4 cup bran can be used in cooked cereals, soups, gravies, mashed potatoes, applesauce, meatloaf, and casseroles. Wheat Bran Medium is non-GMO and suitable for vegans. ✔ INSTRUCTION FOR USE: A key component in any muesli, a must-have ingredient for cereal & breakfast. Enjoy this fibre-rich wheat bran with fruit salads or bake and make desserts, granola bars, and sweet snacks. Use up to 2 tablespoons a day. Can be sprinkled on cereals or used in stews and casseroles.