Wholefood Earth Bulgar/Bulgur Wheat 2 kg GMO Free Natural High Fibre

A WORLD OF GOODNESS: We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers and making sure all our products are 100% GMO-Free. We follow strict hygiene processes to provide the best quality ingredients and have achieved a maximum of 5 Start food hygiene ratings. Bulgar/Bulgur Wheat: Bulgur wheat, commonly known as cracked wheat, is a form of whole wheat durum grain that is less well-known. HIGH-QUALITY INGREDIENTS: Bulgur can be used in pilafs, soups, baked items, and as stuffing because it is wheat. It's a staple in tabbouleh salad and kibbeh, and its high nutritional content makes it an excellent rice or couscous replacement. There are also significant levels of minerals, vitamins, and fibre to support this already well-rounded dietary profile. Bulgur wheat is natural, GMO-free, and vegan-friendly. INSTRUCTION FOR USE: Used in Middle Eastern, North African, and Eastern European cookery, bulgur wheat is added to soups, rissoles, stuffed vegetables, rice substitute and salads such as tabbouleh. The medium grade requires less soaking and cooking, so it's ideal for salads and Lebanese kibbeh. We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business.