Whole Food Earth® Brown Linseed/Flaxseed, GMO Free, Natural, High Fibre, Source of Protein, 1 kg (Pack 1)

A World of Goodness: Discover the wholesome goodness of Wholefood Earth's Brown Linseed, also known as Flaxseed; This tiny powerhouse is a vibrant addition to your daily nutrition, abundant in wheat-free fiber, making it a valuable source of essential nutrients for your well-being Essential Omega-3 Goodness: Brown Linseed provides an easy and vegetarian way to elevate your intake of Alpha-Linolenic Acid (ALA), an essential Omega-3 fatty acid; Since our bodies can't produce ALA, incorporating linseed into your diet ensures you're nurturing your body with this crucial nutrient that supports overall health A Nutrient-Dense Source: Brown Linseed packs a nutritional punch with 42% fat content, which includes a mix of polyunsaturated fatty acids like Omega-6 and Omega-3; Each tablespoon holds approximately 4.3 grams of healthy fats, supporting your body's essential fatty acid needs; Elevate your wellness journey with the natural goodness of Whole Foods Earth's Brown Linseed Instructions to use: Utilize linseed in your routine is simple and effective; Begin with a teaspoon and gradually increase to 1-2 tablespoons throughout the day; As part of your fiber intake, these seeds contribute to a balanced diet; Remember to drink 8-10 cups of fluids daily to support the beneficial effects of linseed