PREPARATION AND QUANTITY - Rehydrate in water for 10 minutes, drain and cook in boiling water for at least 5 minutes before consumption. Naturally high iodine content: consume a maximum of 2 g of dry product per day, approximately two teaspoons HAND HARVERED IN GALICIA - The wakame seaweed (Undaria pinnatifida) is harvested by hand in its natural environment along the coast of Galicia, Spain, and dried at its origin before arriving in the 40g pack FLAVOUR AND CONSISTENCE - From dry it is dark brown and when cooked turns to an intense green, the taste remains delicate with a note reminiscent of oyster and a slightly astringent bottom, the fleshy and barely crispy consistency IN THE KITCHEN - Rehydrating increases its volume by about six times and finds its place in seared salads, miso soup and stews, alongside fish and seafood or with rice, pasta and eggs WARNINGS AND STORAGE - Not suitable for infants and young children, in case of thyroid dysfunction, during pregnancy and breastfeeding, consult your doctor. Store in a cool, dry place, away from light
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