TREXO Kettlebel 4 kg Cast Iron with Vinyl Coating for Versatile Exercises at Home and Gym Dumbbell Professional Ball

Construction material: the weight is made of high-quality cast iron. This guarantees both high strength and adequate balance. A sufficiently thick vinyl layer protects the weight from corrosion and mechanical damage, also reduces noise and prevents scratching of the floor. Versatile training: the kettlebell offers you many possibilities for training at home. With the help of the kettlebell, you can train almost all muscle parts, especially the legs, buttocks and arms. They improve your coordination and conditioning, and a well-structured workout plan helps you reduce your body fat. For beginners and advanced: training with the weights requires no special skills. You just need to choose the right weight for your skills and focus on your exercise technique. This device is appreciated by both beginners and experienced users. OTHER WEIGHT VARIANTS AVAILABLE: Thanks to the availability of weights with different weights, you can easily assemble a set that allows you to perform functional training. You can achieve your training goals by gradually increasing the load. EXAMPLE EXERCISES The advantage of the weights is that you can perform different types of exercises. You can start with the deadlift and then learn the swing of pushing with both hands. Once you master this technique, you can perform a clean. This is a one-handed exercise that is similar to swinging, only bending your arm at chest level and pulling the kettlebell toward the body.