Select Ceci Decorticati Peeled Chickpeas 100% Italian Legumes Paper Packaging of 400g

Peeled legumes are made using a special process that allows the gentle removal of the outer layer to make them easier to digest and cook faster. Thanks to these properties, they are particularly suitable for weaning, in children's nutrition and for gastrointestinal diseases. Selected peeled chickpeas are extracted from chickpeas grown in Puglia, Sardinia and Molise. 100% RECYCLABLE PACKAGING For all our products, we have decided to use only 100% recyclable packaging: FSC paper sleeves and PLA windows, single material plastic bags and glasses. Italian chain: for our Selections from Italy line, we select for you the best harvests produced by Italian farms, who share our same care and attention to obtain excellent products. Each product is grown only in the most suitable areas and with the most suitable climate. Preparation: Rinse the chickpeas and soak in cold water for 8-12 hours. Drain the water and rinse. Dip them in plenty of cold water, bring to a boil and cook on moderate heat for about 45 minutes. In a pressure cooker, 25 minutes are enough from whistle. Salt should be added at the end of cooking. 400 g dry product corresponds to 8 portions (50 g) Nutritional values per 100 g product: energy 1494.5kJ 355 calories fats 6.3 g of which saturated fatty acids 0.8 g carbonic hydrates 47 g of which sugar 3.7 g fibres 14 g proteins 21 g salt 0.02 g