RPM Power Balance Board - Wooden for Training, Injury Prevention & Rehabilitation

360° Strengthening - How long can you go without touching the floor? Simply balancing on this Wobble Board engages your core like no other form of exercise and helps not only to strengthen your muscles but also greatly improve balance, coordination and posture. Professional Grade Equipment - The RPM Power Wobble Board is made from toughened hardwood that is built to withstand years of training. With a textured, non-slip ‘grip grain’ surface for extra stability and a removal balance ‘bubble’ for convenient storage and transportation. Handles = More Exercise Possibilities - The curved crevice handles provide extra stability and allow for even more exercise variations when training, incl. use with resistance bands. Stand on it or combine it with complex exercises, such as planks, push ups & squats - the 360° rotation of this Wobble Board allows you to target a wide range of muscles across the entire body, incl. core, legs, glutes, arms and shoulders. Effective Recovery - Rehabilitate injury, restore stability, regain balance - it’s as easy as shifting your weight from one side to the other. Used by athletes, rehab centres and gyms as a form of physiotherapy, this Wobble Board is an easy and comfortable way to regain strength and rehab injuries such as, Achilles heal, pulled muscles, breaks, sprains, tendinitis & more. Removable Base for Core Twist Workout - Remove the base and TWIST for an engaging core-focused workout that will train your abs. The Wobble Board is the ideal addition to any standing desk and will keep you moving at work. Use it while watching TV or add it to any workout regime to maximise your training results.