Workout: Ab mat for effective core and abdominal training – isolates abdominal muscles Ergonomic: Sit-up mat supports the lower back – prevents lower-back strain Material: Foam abdominal cushion for comfort – easy-care durable PVC cover Versatile: Ab mat for sit-ups, crunches, leg raises, side planks and more Details: Sit-up mat (H x W x D): approx. 7 x 30.5 x 37 cm – Compact and easy to carry
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