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Fitness: Abdominal rocker supports correctly executed sit-ups - Effective abdominal muscle training Ergonomic: Headrest on the abdominal trainer relieves pressure on the spine - With neck support For at home: Train easily and comfortably within your own four walls - Perfect for home workouts Stable: Sit-up trainer with sturdy aluminium frame - Foam-padded handles for comfortable gripping Training: Core trainer for beginners and advanced users - For abdominal and lower back muscles