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Pages: 56, Paperback, Independently published
Independently Published
Nervous System Regulation Workbook for Women: Simple Polyvagal Exercises to Calm Anxiety,...
POLYVAGAL EXERCISES MADE SIMPLE: A Practical Guide to Reduce Stress, Heal Trauma,...
KnowHowLeaf Publishing
Vagus Nerve Reset: Daily Exercises to Calm Anxiety, Reduce Stress, and Regulate...
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