POLYVAGAL EXERCISES MADE SIMPLE: A Practical Guide to Reduce Stress, Heal Trauma, and Strengthen Your Nervous System

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Description (1)

Pages: 123, Paperback, Independently published

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Brand Independently Published
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  • 9798262776450

Independently Published

Polyvagal Theory Made Simple: Understanding Your Nervous System and Calming Anxiety, Trauma Stress

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Polyvagal Exercises for Women Over 40: Reduce Stress and Calm Your Nervous System Naturally

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