It was in the Mediterranean region that it was discovered. Moreover, this plant has been acclimatized for centuries in many regions with mild temperatures. In a cup containing 250 ml of hot but not boiling water (95°), put 2 teaspoons of fresh lemon balm leaves, if you can. Let it brew for 10 minutes. Filter. Supplement with honey. Finally, take 2 or 3 cups daily after your meals, and 1 cup in the evening, before bedtime. Use lemon balm leaves, dried or fresh, as an infusion to flavor meat and fish dishes, salads, rice, sauces of many Thai dishes WORKSHOP IN FRANCE: Selected product, packaged in our workshop with each order to preserve all the freshness and aromas Resealable bag: a food grade package, opaque and tightly sealed by zip, for optimal preservation of aromas over time, prepared especially for you on the day of shipment of your order.
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