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Contents - You will receive a 1 kg pack of peeled organic hemp seeds from Oltresole from EU cultivation, which can be perfectly integrated into the daily diet. 100% organic and natural - Gently peeled, unroasted and unsalted seeds from certified organic cultivation in Europe, without the use of pesticides or GMOs. Ideal for a healthy and pure diet. High protein superfood – full source for vegetable proteins with high biological value and all essential amino acids. Rich in omega-3 and omega-6 fatty acids, vitamin E, iron, zinc and magnesium. Versatile - Mild, nutty taste, ideal for consumption in yogurt, smoothies, salads and bowls or as a mixing ingredient for creams, sauces and vegetable milk. Also great for baking dough, bars and desserts. Quality OLTRESOLE - Selected by Oltresole, a company specialising in the selection of organic and natural products, with control of the production chain and commitment to ecological sustainability.