Oltresole dehulled oats are produced exclusively from controlled and certified organic Italian agriculture. Until a few years ago, oats were used mainly as animal feed, but now the rediscovery of its virtues has helped bring it back to our tables. This cereal is also a concentrate of nutrients, useful for the well-being of the body such as fiber, B vitamins and various minerals. The variety of Oats in grains are a good alternative to rice for making risotto or cold salads. You can also use it in the kitchen to cook healthy soups or in addition to other cereals and legumes. Before using organic oats, it is recommended to soak 6/8 hours. Then rinse the beans well under running water.
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