Oltresole organic Italian Decorticato White Sorghum 5 kg Raw cereal produced in Italy from farming, naturally gluten free, value pack

Worldwide, sorghum is the fifth largest cereal after corn, rice, wheat and barley. Sorghum contains good amounts of iron, magnesium, phosphorus, potassium and zinc; it is naturally rich in natural antioxidants and phytocompounds such as phenolic acids, phytosterols and flavonoids, which help to lower the incidence of certain diseases. Oltresole Organic Sorghum is a light and easily digestible food, ideal for the modern diet. This cereal is presented in grains with a delicate flavor and a sweet, full-bodied structure, and often used for the preparation of soups, soups, side dishes, cold salads and baked goods. White sorghum, less rich in tannins than red and yellow varieties, is more digestible and sweet. Whole grains, dehulled, require a few hours soaking.