Oltresole Carnaroli Italian Wholemeal Rice 500 g grown in Ferrara, unrefined, low calorie content, high amount of fiber, ideal for salads and risottos, vacuum packaging

Carnaroli Integrale Oltresole rice is an Italian artisan product, traditionally grown in the rice fields of the lower Ferrara region Oltresole wholemeal carnaroli rice is a variant of Carnaroli rice, so the appearance of the grain is the same, that is, a little elongated, but the color of the grain is darker. The flavour of whole grain carnaroli rice can be reminiscent of dried fruit Packaged in convenient 500g sizes This less processing and refining of the grain leaves intact some nutrients that are lost in classic carnaroli rice. The fibre content is higher which helps digestion and gut health. The calorie content is also much lower than classic carnaroli rice and therefore the whole grain rice can be consumed safely even by those on a diet There are many possible combinations: vegetables and fish are ideal. Especially in the whole version, it is recommended for salads.