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Universal use: this weight cuff set is ideal for yoga, pilates, aerobics, jogging and even rehabilitation. It can be flexibly attached to wrists or ankles to effectively increase the intensity of your full body workout. Maximum comfort and hold: equipped with a strong fastener and elastic bands, the wrist weights adapt seamlessly to any joint size. This guarantees a non-slip and secure fit with every movement. Premium silicone surface: the cuffs are covered with skin-friendly silicone, which is waterproof, sweat resistant and odourless. The soft surface remains comfortable on the skin even during intense training sessions. Compact and portable: each weight weighs exactly 450 g (0.45 kg), perfect for gradually increasing the resistance. Thanks to the compact size and lightweight design, they are easy to carry and ideal for training at home or on the go. STYLISH GIFT IDEA With their elegant design in pink, these cuffs are a functional and fashionable choice for fitness enthusiasts, whether beginner or professional. The ideal gift for improving muscle strength and overall fitness.