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150g Content: The 150g package offers a carefully selected blend of flax, hemp, pumpkin and chia seeds, a perfect combination for adding essential nutrients to your daily diet. This amount is ideal to incorporate into your meals for several days. Rich in fiber and protein: These seeds are an excellent source of soluble and insoluble fiber, which helps improve digestion and regulate intestinal transit. In addition, they contain a high amount of vegetable protein, ideal for those who follow a vegan or vegetarian diet, and who seek to increase their protein intake. High in Omega-3: Flax seed and chia blend is naturally rich in Omega-3 fatty acids, essential for maintaining cardiovascular health and brain wellness. Consuming these nutrients helps reduce inflammation and promote optimal brain function. NO ADDED SUGARS & GLUTEN FREE: This product is completely free of added sugars, making it a healthy choice for those looking to reduce their dietary sugar intake. In addition, it is gluten free, which makes it suitable for people with gluten intolerance or sensitivity. ORGANIC & HEALTHY PRODUCT - The seeds in this blend are sourced from certified organic crops, ensuring they do not contain pesticides or synthetic chemicals. This product is perfect for those looking for a clean and natural option in their daily diet, promoting a healthier life.