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Pages: 232, Paperback, Independently published
Independently Published
Karate After 40: Rediscover Strength, Balance, and Focus
Aging With Power: Karate for Seniors to Improve Balance, Strength, Confidence & Longevity
Ageless Strength After 60: Building Strength, Health and Confidence for Life
The Aasgaard Company
The Barbell Prescription: Strength Training for Life After 40
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