Aging With Power: Karate for Seniors to Improve Balance, Strength, Confidence & Longevity

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Pages: 171, Paperback, Independently published

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Brand Independently Published
EAN
  • 9798275415988

Spear Publishing LLC

The Essentials of Strength Training for Seniors: A Simple Guide to Increase...

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Calisthenics Exercises For Seniors Over 60: Illustrated Bodyweight Workout To Improve Balance,...

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Baz Thompson

Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence Active...

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Independently Published

Tai Chi Walking For Seniors: Balance, Strength and longevity

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