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Pages: 176, Paperback, Independently published
Independently Published
Functional Fitness Over 60: Strength and Mobility Training for Independence Longevity: A...
Strength & Mobility Boost Workbook for Seniors: A 10 Week Plan to...
THE ISOMETRIC WARRIOR TRAINING FOR MEN OVER 50: Low-Impact Exercises to Build...
MILITARY CALISTHENICS FOR SENIORS OVER 50 & 60: Low-Impact Bodyweight Workouts to...
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