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Pages: 120, Paperback, Independently published
Independently Published
Dumbbell Exercises for Seniors: Strength training workout plan to improve balance and mobility
Spear Publishing LLC
The Essentials of Strength Training for Seniors: A Simple Guide to Increase...
Chair Yoga for Seniors: Gentle Seated Exercises to Improve Balance, Flexibility, Mobility,...
Strong and Stable: Chair Exercises for Seniors to Improve Balance, Mobility, Strength:...
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