El Granero Integral Wheat Gluten 500g High Protein and Fiber Content Source of Iron Minerals Suitable for Vegans Natural Food

SUITABLE FOR VEGANS: Our wheat gluten is suitable for vegan consumption as it does not contain ingredients of animal origin and, in addition, it is an ideal ingredient for the preparation of vegetable substitutes for meat such as seitan. How to use: To prepare seitan put the gluten in a bowl, add water and knead for a few minutes. Once a homogeneous mass is obtained, form a ball and divide it into 3-4 parts. Finally, cook in water or vegetable broth 20-45 minutes. MULTIPLE BENEFITS: Wheat gluten is a good source of protein, fiber, iron and zinc, so it becomes an ideal food to maintain muscle mass and eat a balanced diet. It is also low in fat and carbohydrates. NATURAL INGREDIENTS: In addition to wheat gluten from organic crops, it may contain traces of sesame, soy and nuts. ABOUT US: Since 1982, el Granero Integral has committed to healthy eating available to everyone. We are certified BCorp company and comply with social and environmental impact standards. Good for you, good for the planet!