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Pages: 183, Paperback, Independently published
Independently Published
Cognitive Behavior Therapy Workbook: Basics and Beyond with Practical CBT Techniques to...
The CBT Workbook for Adults: Evidence-Based Exercises to Overcome Anxiety, Depression and Negative Thoughts
New Harbinger Publications
the Negative Thoughts Workbook: CBT Skills to Overcome Repetitive Worry, Shame, and...
Managing Depression and Anxiety: CBT Workbook for Adults to Overcome Sadness Stress
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