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Relax into Yoga for Seniors: A Six Week Program Strength, Balance, Flexibility,...

The Stress Proof Brain: Master Your Emotional Response to Using Mindfulness and Neuroplasticity

The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and...

Presence, Volume I: The Art of Peace and Happiness

Yoga Nidra for Complete Relaxation and Stress Relief

Metaphor in Practice: A Professional's Guide to Using the Science of Language Psychotherapy

When Panic Happens: Short Circuit Anxiety and Fear in the Moment Using...

Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm

Learning to Breathe: A Mindfulness Curriculum for Adolescents Cultivate Emotion Regulation, Attention, and Performance

the Negative Thoughts Workbook: CBT Skills to Overcome Repetitive Worry, Shame, and...

Self Care for Adult Children of Emotionally Immature Parents: Daily Practices to...

Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional...

The Ketamine-Assisted Psychotherapy Treatment Companion: Optimize Your Sessions, Improve Mental Health, and...

The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy...

A Clinician's Guide to Gender-Affirming Care: Working with Trans and Nonbinary Clients

Everyday Mindfulness for OCD: Tips, Tricks, and Skills Living Joyfully

The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness...

iRest Program For Healing PTSD: A Proven Effective Approach to Using Yoga...

Healing Emotional Eating for Trauma Survivors: Informed Practices to Nurture a Peaceful...

The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope,...

Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with...

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and...

Contextual Schema Therapy: An Integrative Approach to Personality Disorders, Emotional Dysregulation, and Interpersonal Functioning

Embodying Autism: Wired to Feel: Autism as a Condition of Sensory Surplus

Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your or...

Growing Through Grief: A Compassionate Guide to Finding Meaning and Purpose After...

The Binge Eating Prevention Workbook: An Eight Week Individualized Program to Overcome...

Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance,...

Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your...

Brief Interventions for Radical Behavior Change: Principles and Practice Focused Acceptance Commitment Therapy