SIMPLE AND EFFICIENT: Big enough (L45cm and D15cm) for full-body training, yet lightweight and easy to carry. Extra hardness (approx. 35% harder than the BODYMATE standard medium-hardness fascial roller based on the Shore hardness) suits professional athletes and or anyone who is pain-insensitive. The smooth surface is perfect for a full body deep tissue massage. MANY HEALTH BENEFITS: The BODYMATE fascial roller is the perfect training aid for deep tissue muscle massage which can help improve your blood circulation, increase your strength, combat pain and activate the deep tissue. VERSATILE: An important training aid for crossfit, yoga, strength training, bodybuilding, boxing and MMA (mixed martial arts) - a great massage roller for all sports and fitness enthusiasts. The BODYMATE massage roller is made of EPP (expanded polypropylene) foam and suitable for the back, legs, buttocks, neck and shoulders. It can help prevent injuries and also support recovery following an injury. FREE E-BOOK with extensive exercise guides included: With every BODYMATE fascial roller you will receive a PDF e-book "Work Out with the BODYMATE Fascia Roller" by Claire Alix Anderson. Quality BODYMATE branded product
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