BODYMATE extra hard 35cm long grey blue/black smooth foam roller for spine relief, with free E BOOK

A multifunctional sports accessory: massage rollers are used as part of fascia therapy (or fasciatherapy). They have become a must-have for yoga, pilates, crossfit and whether you practice functional or mobility training. The hole in the center of this roller allows you to hold it with one hand and position it where you want to massage. The ideal model for the pros: this roller is 35% harder than standard BODYMATE fascia massage rollers, making it the perfect roller for advanced athletes and athletes as well as those with little sensitivity to pain who have already used this type of equipment. The central groove in its center relieves the spine. One roller for impressive results: using a fascia roller you increase your strength, reduce pain, activate your deep tissues and improve your flexibility. With the included exercise PDF with any BODYMATE roller purchase, you'll know all about fascia and the benefits of fasciatherapy. Exceptional quality: all BODYMATE products are developed in Germany and impress with their careful production. They are constantly subjected to strict quality controls and are made of only high-quality materials. Box contents: 1x hard massage roller 35 x 14 cm (L x Ø) blue/grey colour + exercise e-book (PDF).