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【Five Different Resistance Levels】Our pull-up assist bands kit includes five different color bands each corresponding to a resistance level: Yellow (5-15 lbs), Red (15-35 Lbs), Black (25-65 Lbs), Purple (35-85 Lbs) and Blue (50-125 Lbs). It is suitable for users of all body weight and age groups. 【REACH YOUR IDEAL FIGURE】These workout bands are suitable for all basic exercises and are perfect for a full body workout. They improve flexibility, promote shoulder rehabilitation and offer multiple uses: squats, bench presses and pull-ups. They effectively work the legs, back, arms, glutes and core muscles and help you achieve your fitness goals. 【High Quality Elastic Material】Made of premium TPE material, the bands are skin-friendly and non-slip. They are not sticky, do not cause allergies and provide a soft grip. With excellent stretch and elasticity, they stretch up to three times their original length and resist breakage. 【NO NEED TO GO TO THE GYM】Door anchor and handles make your daily workout even easier. Our bands can be easily attached to any stable door and offer many exercise possibilities. They leave no marks or damage on the door after use. 【Easy to carry】Compact and lightweight design allows for easy carrying. The kit contains a door anchor, handles, exercise poster and storage bag, so you can set up your training space anywhere in just 60 seconds.