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Material performance: Resistance band is made of high quality latex, strong and tear-resistant, highly stretchy and durable, skin-friendly and odorless, safe and reliable, and provides a solid foundation for quality training. Wearing smartworkout prevents chafing and skin irritation on the arms and legs, and ensures optimal comfort even after prolonged use. Resistance adaptation: Resistance band offers 5 levels of resistance, from early childhood training to continuous training, covering different intensity needs, perfectly adapting to different trainers and facilitating scientific exercises. The smartworkout set comes with a handy carry bag to carry the resistance band. See the instructions included with the set for a basic workout. Multifunctional: Smartworkout is suitable for yoga, Pilates and other types of workout. It allows you to work muscle tension in different directions. Easy to use for muscle building, rehabilitation and other activities, it offers very comprehensive features. Resistance bands are particularly suitable for gradually increasing the intensity of training. It is an ideal choice for postpartum recovery and physiotherapy. Portable and easy to use: The elastic weight band is small and lightweight, comes with a storage bag. It can be used at home, outdoors and elsewhere. It allows you to start an effective workout anytime and anywhere, thanks to its portability and convenient design. Small and lightweight, the bodybuilding elastic is easy to carry. It can be used easily at home, office or outdoors. Cleaning and maintenance: The resistance bands are very easy to maintain. Simply wipe away dirt and sweat with a damp cloth to keep the resistance bands clean and hygienic. The resistance band can be cleaned like new, even after prolonged use. The elastic band is very easy to clean and maintain. Its maintenance is simple and worry-free.