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SQUAT-PROOF & NEVER SEE-THROUGH: Thick, opaque 4-way stretch fabric stays fully opaque through squats, lunges and stretches, so you can train with total confidence — in the gym, in class, or on camera. HIGH-WAISTED FIT THAT STAYS UP: A wide, high-rise waistband sits comfortably at your natural waist and stays in place through every rep — no constant pulling up mid-set, no digging in when you sit. BUTTERY-SOFT, 4-WAY STRETCH FABRIC: A 85% polyester, 15% spandex blend that feels like a second skin, moves with your full range of motion, and wicks sweat to keep you cool and dry. 5 SECURE POCKETS FOR HANDS-FREE TRAINING: 4 side pockets fit your phone, keys and earphones, plus 1 hidden waistband pocket for cards or cash — leave your bag at home. TRUE-TO-SIZE FIT, S TO XXL: Fit-tested across UK sizes 8–20 for a flattering high-waisted silhouette that works for yoga, running, HIIT, or everyday wear.