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Integrated Design: This pedal resistance band with handle adopts an integrated design, which provides about 55 pounds of stable resistance and can complete a variety of training actions without changing different resistance bands. This resistance band pedal structure is simple and efficient, reducing tedious steps and avoiding resistance failures. It can meet the physical needs of different stages and maintain stable tension with each stretch Stable and Durable: This pedal resistance band is made of high-quality latex material, which has good elasticity and stable tension, and maintains stable resistance output during repeated stretching. This pedal traction rope connection has been reinforced to prevent cracks caused by frequent pulling and is not easily deformed. Even with prolonged high frequency use, performance remains stable Ergonomic Design: This pedal resistance band with handles adopts an ergonomic design, which adapts to the structure of the feet and hands, providing a more stable support and holding experience. The surface of this exercise rope is covered with non-slip foam, making it comfortable to hold. It is not easy to slip or get fatigued after long training. Takes comfort and safety into account and reduces the risk of sports injuries Lightweight and Portable: Resistance Bands with Pedals is lightweight and compact, making it easy to store and transport. It comes ready to use right out of the box, with no additional assembly required, and easily fits into a backpack, suitcase, or drawer. This pedal resistance band with handle does not need to rely on large fitness equipment and can perform efficient training at any time in various scenarios, such as at home Multifunctional Application: Pedal resistance band is suitable for a variety of training movements, such as sit-ups and stretching exercises, etc., helping to improve muscle strength and flexibility of the body. This pedal resistance band is more joint-friendly, suitable for people with different fitness levels. It can be used for daily body shaping, burning fat, as well as improving posture, basic rehabilitation training