Grip Training Set: This set includes a grip trainer and a forearm trainer. It can be used to improve muscle strength, speed and explosiveness or to relieve daily stress. The combined use of both gear allows for more complete activation of hands and forearms, making it the ideal choice for fitness enthusiasts ADJUSTABLE RESISTANCE - The hand training resistance is easily adjustable from 5kg to 100kg, allowing beginners and professional athletes to adapt it to their strength. Forearm training can be changed quickly by turning the adjustment knob, easily achieving progressive training COUNTING FUNCTION: Hand grip has a built-in counting function that accurately tracks repetitions, helping you intuitively monitor your training progress, achieve targeted training and motivate you to constantly pursue your goals. After each use, simply press and turn the handgrip knob to quickly reset the count, making it convenient to restart for each training session Easy to Adjust: The forearm trainer handles and armrests are covered with thick high-density foam, effectively improving grip and support comfort, while reducing pressure and friction on wrists during training, offering excellent protection. Forearm training allows you to perform both forward and backward pushups of the wrists, offering a complete workout for your forearm and wrist muscles Multifunctional: This gripper not only strengthens the grip, but also works the fingers, wrist and the entire forearm. Different grip styles and training methods allow targeted training of all hand and arm muscles. Daily use of finger hand grips can promote hand recovery after injury and relieve hand stiffness
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