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Package list: you will receive from rose red yoga block set of 2, they are suitable for placing the head, back or hips to improve balance and stability Materials: yoga block set of 2 made of high-density EVA foam, lightweight, has a good load capacity and the surface is non-slip, it does not deform easily, is moderately soft and hard, you can use it for a long time Lightweight and handy: yoga blocks set of 2, the size is 23 x 15 x 7.5 cm / 9 x 6 x 3 inches, the weight is 120 g / 4.2 oz, are handy, easy to carry and ideal for any exercise Non-slip design: yoga blocks set of 2 are rounded all around, punches, presses, firm structure and the soft surface ensure optimal grip and comfortable stability, if you need to clean after training, simply wipe it with water Wide application: Pilates block is ideal for meditation, pilates, fitness, regeneration, stretching exercises and blockage training and many yoga styles. Suitable for men and women, whether beginners or advanced users to learn and perfect your asanas to achieve optimal body alignment