COMPATIBLE WITH 2.5 cm & 5 cm BARBELLS, FITS 5 cm PLATES ONLY: Features 20.3 cm pivot sleeve & 10.1 cm base post to fit 2.5 cm standard and 5 cm Olympic barbells, works only with 5 cm Olympic weight plates EASY TO INSTALL WITH SECURE KNOB: Insert bar and 5 cm Olympic weight plates (over 11.3 kg recommended) into the sleeves, then tighten the knob to secure the bar in place. 360 Degree Swivel - Full range swivel up and down for a variety of exercises. Great for full body workout: traps, biceps, back, shoulders, abs, hamstrings and much more HEAVY DUTY STEEL CONSTRUCTION Swivel sleeve made of thick steel and solid steel ground post with electrostatic powder coat finish for overall secure attachment and durability Great for strength training programs – The angled barbell facilitates movements that are simply impossible with a traditional barbell or dumbbell. You can increase the difficulty level of many exercises such as deadlifts, squats & one-arm rowing/pressing
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