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Universal mat for many types of training, e.g. yoga, pilates, fitness or stretching. Use them as you like Adheres evenly to the surface, does not roll or deform. Provides high comfort even during intensive training Provides excellent shock absorption. It is 1 cm thick and therefore suitable for beginners or after joint injuries It has a perfect grip on the floor. The non-slip properties prevent the mat from slipping. during yoga class You can also wear it comfortably during daily training. In the set with the mat you will receive a shoulder strap and an openwork cover