Working Through the Fixed Belief: If Someone Really Cared, They Would Know What I Need

Working Through the Fixed Belief: If Someone Harms Me, They Deserve Equivalent Punishment

Working Through the Fixed Belief: If Someone Leaves, It Proves I was Unloveable

Working Through the Fixed Belief: If Someone Is Upset, It Must Be My Fault

Working Through the Fixed Belief: If I Assert My Needs, Am Being Selfish