About it: Originally from Indonesia, cloves are dried flower buds of the clove tree. They are a popular spice used in soups, stews, meats, sauces and rice dishes. Cloves are known for their strong taste and smell and can be ground or purchased whole for cooking. Use: cloves can be used in savory dishes, such as in this recipe for baked chicken with artichokes, cinnamon and pickled lemons or in this for slow braised beef with carrots and beets. Cloves are used to enhance the taste of food and mix with other spices. Whole cloves are a spice that gives recipes a warming flavor. You can grind them and use them in curries, chutneys and sweet pastries for a soothing treat. Benefits: Cloves contain fibre, vitamins and minerals, so using whole or ground cloves to flavour your food can provide some important nutrients. Cloves contain fibre, vitamins and minerals, so using whole or ground cloves to flavour your food can provide some important nutrients.
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