High fiber content, contains 45% whole wheat Low saturated fat content. Lower consumption of saturated fat contributes to maintaining normal blood cholesterol levels Low salt content Vitamins and Iron Suitable for vegetarians Allergen information: almonds; Ingredients: whole WHEAT (84%), Sugar, Currants (11%), DRIED FRUITS; Diced roasted (4.5%), (blanched PEANUTS, Almonds, Hazelnuts.toast), Salt, Aroma, Iron, Niacin, Thiamine (B1), Riboflavin (B22) ), Fatty acid olic, vitamin D. Contains wheat. Cereals contain gluten. Not suitable for allergy to peanuts, nuts and milk; Flavor: Whole wheat with fruits and nuts
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