Wall Pilates: For Seniors Over 60: Low Impact Exercises to Improve Balance, Prevent Falls, and Strengthen the Core without Getting on Floor

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Description (1)

Pages: 83, Paperback, Independently published

Product specifications

Brand Independently Published
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  • 9798249311803

Independently Published

Wall Pilates for Seniors Over 60: Step-by-step Comprehensive Blueprint to 60 Low-Impact...

€ 12.21
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Core Strength for Seniors Over 60: Simple 10-Minute Seated and Standing Exercises...

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Wall Pilates for Seniors: 28-Day Safe, Low Impact Challenge to Build Strength,...

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Wall Pilates for Seniors: Safe and Gentle Workouts to Improve Balance, Flexibility...

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