WALKING & STRENGTH TRAINING FOR SENIORS: The 2-in-1 Method to Rebuild Strength, Improve Balance, Prevent Falls and Stay Independent After 60 with Simple Daily Exercises

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Pages: 103, Paperback, Independently published

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Brand Independently Published
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  • 9798196119729

Independently Published

Balance Training After 60: Simple Exercises to Improve Stability, Prevent Falls, and Stay Independent

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10-Minute Chair Exercises for Seniors: Improve Balance, Prevent Falls, Build Strength, and...

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Strength and Balance Exercises: A Practical Program to Improve Stability, Prevent Falls, Stay Independent

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Strength and Balance Exercises: A Practical Program to Improve Stability, Prevent Falls, Stay Independent

€ 19.89
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